Sleep Makes Memories More Accessible, Vivid
You may have heard that sleeping protects memories from being forgotten. According to new research, however, sleep can also make those memories easier to access. The results of a new study from the University of Exeter and the Basque Centre for Cognition, Brain and Language suggest that after sleep we are more likely to recall facts we could not remember before. The beneficial impact of sleep on memory is well established, and the act of sleeping is known to help us remember the things that we did, or heard, the…
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