Treadmill Desk (Photo courtesy of Marcolm via freedigitalphotos.net) Health 

Walk While You Work: Do treadmill desks help?

Treadmill desks help sedentary office workers get out of their chairs and get moving, but researchers at Oregon State University have found that walking while you work will not automatically rectify an otherwise unhealthy lifestyle. Seth Roberts, a professor of psychology at the University of California, Berkeley designed a treadmill desk in 1996. Since then, this kind of hybrid workstation — part office furniture, part exercise machine — has been gaining popularity. How effective is a treadmill desk for weight loss? In a 2007 study, James Levine of the Mayo…

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